Monday, 25 January 2010

Heart supplements that will energize your body and reduce the side effects of statin drugs


If your “get up and go got up and went” these heart supplements are just what you’ve been looking for. If you are taking any of the statin family of drugs such as Lipitor, Zocor or Crestor to lower your cholesterol you should not be without CoQ10. These drugs can literally “kill” synthesis of CoQ10.

New clinical research
You might say this study included a little monkey business. The subjects were thirteen male and eight female baboons. These primates were fed a variety of diets that were supplemented with different amounts of vitamin E and coenzyme Q10 (CoQ10).

The purpose of the research was to measure the effectiveness of CoQ10 and vitamin E in reducing inflammation in the body. The inflammation was measured by conducting a simple blood test of C-reactive protein (CRP).

A New England Journal of Medicine studies showed that people with high levels of C-reactive protein were almost three times as likely to die from a heart attack.

When CRP levels were analyzed, vitamin E was found to lower levels of inflammation to an average of less than half of pre-supplementation levels. When coenzyme Q10 was added to vitamin E, CRP levels revealed a whopping seventy percent reduction in inflammation.

In the discussion of their findings, the researchers called the results “remarkable.” They concluded that “co-supplementation with vitamin E and coenzyme Q10 significantly enhanced both anti-inflammatory and antioxidant protection.”

Important heart attack risks
Why is this so important? Inflammation and oxidation are two of the most important risks leading to a heart attack or stroke. The latest research indicates that these risks are far more dangerous than high cholesterol.

Big words for a big problem
A high level of CRP in your blood indicates an increased risk for what your cardiologist describes as “destabilized atherosclerotic plaque.” These are big words for a big problem.

Interpreted in laymen’s language, when arterial plaque becomes destabilized, it can burst open and block the flow of blood through a coronary artery, resulting in an acute heart attack. And a heart attack isn’t as much fun as you might think.


"CoQ10, is energy on call," says, Dr. Stephen Sinatra, a board certified cardiologist at the New England Heart and Longevity Center. “I have long considered CoQ10 a wonder nutrient because of its ability to support heart health.”

In addition to energizing your heart, these heart supplements have also been shown to support the immune system, blood pressure and healthy cholesterol levels.

More than 100 clinical studies at major universities and hospitals have documented the actions of Coenzyme Q10 and now new studies have researchers heaping more praise on this heart vitamin.

Women with breast cancer and non-cancerous breast lesions commonly have low blood levels of CoQ10. Although more studies are needed, Danish researcher Knud Lockwood, M.D. has had good results using high doses of CoQ10 to prevent the recurrence of breast cancer in women.

Chronic inflammation is also an underlying cause of many age-related diseases. A fact that until recently has been given very little attention by the medical establishment.

CoQ10 is a notoriously bulky nutrient that's quite hard for your body to absorb. When shopping for these heart supplements look for a product that has been tested for maximum bioavailability and also has the Good Manufacturing Practices (GMP)seal on the bottle. There are a few good brands on the web and a lot that are not what they seem to be.

Do your heart…and the rest of your body a favor by getting acquainted with these multi talented heart supplements. Be careful though…a burst of energy might have your friends wondering what’s going on in your life.

Friday, 15 January 2010

Herbal natural supplements allergy relief




Learn the best natural allergy treatment methods, strengthen your immune system, providing adrenal support, and review the best vitamins, minerals, and herbs for fighting allergies...

There are cures for allergies. Allergies can be managed with proper prevention and treatment. Many people seek allergy relief naturally since this can be a powerful method of strengthening the immune system, minimizing allergy symptoms, and obtaining relief. However, alternative health treatment is steadily on the rise as it contains the vitamins which are natural and cures the disease with no side effects.

When I talk about natural allergy treatment, by the way, I’m not just referring to vitamins, minerals, and herbs. This alternative allergy treatment that has proven to be quick, reliable, and very effective.

Allergies occur when the immune system overreacts to a normally harmless substance, such as pollen. Although there are many different types of allergies, including food and skin allergies, allergies to airbone and many more are affected.

Allergies are grouped by the kind of trigger, time of year or where symptoms appear on the body: indoor and outdoor allergies (also called "hay fever," "seasonal," "perennial" or "nasal" allergies), food and drug allergies, latex allergies, insect allergies, skin allergies and eye allergies

Allergies are diseases of the immune system and are characterized by an overreaction of the human immune system to certain substances that usually cause no reaction in most individuals. “Antigens,” or protein particles like pollen, food or dander enter our bodies through a variety of ways. If the antigen causes an allergic reaction, that particle is considered an “allergen” – and antigen that triggers an allergic reaction. These are substances (or “allergens”) that are eaten (peanuts, shellfish, etc.), breathed into the lungs or inhaled (pollen, dust mites, etc.), injected (bee stings, certain medicines, etc.) or touched (poison ivy, latex, etc.).

The immune system overreaction can result in symptoms such as coughing, sneezing, wheezing, itchy eyes, runny nose, sore or hoarse throat, difficulty breathing, sinus congestion, excessive drowsiness or low energy, headache, facial swelling, skin rashes or hives, itching and itchy and scratchy nose and throat. In severe cases it can also result in rashes, hives, lower blood pressure, difficulty breathing, asthma attacks, and even death. Allergy symptoms can range from mild to severe. The above symptoms are generally considered mild. See a doctor immediately if you begin wheezing or have difficulty breathing, which could be signs of an asthma attack.

This is among the country's most common, yet often overlooked, disease. Allergies are not only bothersome, but many have been linked to a variety of common and serious chronic respiratory illnesses (such as sinusitis and asthma). Additionally, allergic reactions can be severe and even fatal. Allergies have a genetic component

Anaphylaxis is a potentially life-threatening allergic reaction. Although it often begins with itching of the eyes or face, within minutes it can progress to such severe swelling that make it difficult to breathe and swallow. Abdominal pain, vomiting, and diarrhea may also occur. This is a medical emergency and requires immediate treatment.

The foods you eat can boost your immune system and prevent symptoms. People with allergies may also have a sensitivity to certain foods. For example, several studies have found that people allergic to grass pollens also react to tomatoes, peanuts, wheat, apple, carrot, celery, peach, melon, eggs and pork. But almost any food can cause delayed allergies if it is consumed often enough. Try keeping a food diary for one week and look for foods or ingredients that you eat every day or almost every day.

Good allergy treatment is based on the results of allergy tests, medical history, and severity of symptoms. Some people don't take allergy medicines because they don't take their symptoms seriously and say "Oh, it's only my allergies.” The result may be painful and worse complications such as sinus or ear infections. Don't take the risk because there are other options available to treat allergy symptoms with the traditional allergy medications.

There must be a remedy to each and every disease in the same way. Try treat yourself with the herbal (Alveo) which are natural to cure the allergy without any side effects. To stress it again do not neglect the allergy by just saying it cures slowly but it may bring you to the incurable diseases or even to death. So, get treated when you see a symptom has occurred in you.

Thursday, 7 January 2010

Herbal supplements for memory




With the advent of the information superhighway and the need for knowledge higher than ever, it can be difficult to cope with life when you have a bad memory. Luckily, people around the world have been using herbal supplements for memory for thousands of years, and many of them that have been proven effective are available today.

Here are a couple of herbal supplements for memory that can help you get your thought process back on track:

Fish Oil:

Harvested from the bodies of fish, fish oil is purified through a scientific process and turned into supplement form. Containing Omega-3 fatty acids, fish oil can have numerous effects on your body for the better. For one, fish oil can aid in preventing the onset of Alzheimer’s disease. It has also been associated with better memory, clearer thinking, and health of the heart. One of the best nutrients for brain health, this supplement’s effect on your body can be vast.

Be sure to only purchase pharmaceutical grade fish oil, however, since this is the process which removes the heavy metals found in fish due to pollutants. If your fish oil is not pharmaceutical grade, you run the risk of consuming such dangerous materials as mercury. In addition to being a great one of the herbal supplements for memory, the other numerous effects it has on your health are wide-spanning and helpful.

Ginkgo Biloba:

Ginkgo Biloba is another one of the herbal supplements for memory on the market that promises to aid your depression in addition to a host of other features. Ginkgo is the oldest known tree in the world, and its primary effect on the human body is improving cerebral circulation. Ginkgo Biloba is also known to increase oxygenation of brain tissues.

Due to these two features, Gingko has been linked to better brain health and is used for memory loss, depression, and even headaches. Another sound fact to know is that Ginkgo has no known side effects.

These herbal supplements for memory can definitely change your life for the better.